Myth: A sleeping pill will help. Fact: Almost nine million Americans taking prescription medication to address their insomnia, and even more using herbal or over-the-counter remedies. Taking these sleeping pills may help for one night but...
Are you disorganized, procrastinate, or restless? Do you have trouble concentrating or remembering where you left your keys? Maybe these symptoms are a pattern in your family. ...
Myth: Insomnia is why I’m irritable and tired. Fact: While it is true that lack of sleep can cause irritability and tiredness, insomnia may arise due to other reasons. While trouble sleeping is certainly problematic, irritability...
Myth: Insomnia is the cause of my bad mood; all I need is a good night’s sleep. Fact: Insomnia, which includes trouble falling asleep and waking up too early, affects many aspects of your daily...
Part 3: I’m not doing as well anymore. Is it because I came off of my medication? I have been off of my antidepressant for about two months now, and I am feeling a bit off,...
Do you have a friend who could benefit from a clinical research study? Our friends and family referral program has opened the door for many to access new opportunities. ...
Part 2: Now that I am feeling good, I don’t need my antidepressant anymore. Right? I have been on my antidepressant for about two years now and it has been going great! Recently my doctor has...
Part 1: I was recently diagnosed with depression. I had a hard time accepting a diagnosis like this; even now it feels weird saying it. I know my mom has depression but I never expected that...
Do you experience: trouble falling asleep? waking up several times during the night? waking up too early in the morning and being unable to fall back asleep? sleeping deeply but not feeling rested or refreshed upon awakening? If this sounds...
Did your child seem unusually fatigued and irritable during the school year? Did academics slip? The subtle symptoms of depression are all around us but we can miss them very easily. What do we do?...