PTSD is most commonly associated with veterans and combat. However, this myth is false and PTSD (Post Traumatic Stress Disorder) can affect anyone that has experienced any event that is outside the norms of human...

Depression and anxiety can be very challenging to diagnose. These two medical conditions have many overlapping symptoms that cause doctors to misdiagnose and mislead patients. As Christopher Willard, PsyD, author of Child’s Mind: Mindfulness Practices to...

Generalized Anxiety Disorder (also known as GAD) is a medical condition that is characterized by chronic, intrusive, and distressing thoughts of a worrying nature.  These thoughts are chronic (always present), intrusive (difficult to remove from...