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27 Jun

Posted at 08:52h in Insomnia, Insomnia & Depression

People with insomnia don’t sleep at all.  I don’t have insomnia because I sleep at least four hours a night. Contrary to popular belief, insomnia is not a condition that just prevents you from sleeping. Insomnia...

16 Jun

Posted at 09:35h in Depression

Do you have low energy? Has your motivation vanished? Are your hobbies now boring? Is your mood flat? You may have a combination of depression and insomnia.  ...