Myth: A sleeping pill will help. Fact: Almost nine million Americans taking prescription medication to address their insomnia, and even more using herbal or over-the-counter remedies. Taking these sleeping pills may help for one night but...
Myth: Insomnia is why I’m irritable and tired. Fact: While it is true that lack of sleep can cause irritability and tiredness, insomnia may arise due to other reasons. While trouble sleeping is certainly problematic, irritability...
Part 3: I’m not doing as well anymore. Is it because I came off of my medication? I have been off of my antidepressant for about two months now, and I am feeling a bit off,...
Part 2: Now that I am feeling good, I don’t need my antidepressant anymore. Right? I have been on my antidepressant for about two years now and it has been going great! Recently my doctor has...
Part 1: I was recently diagnosed with depression. I had a hard time accepting a diagnosis like this; even now it feels weird saying it. I know my mom has depression but I never expected that...
Do you experience: trouble falling asleep? waking up several times during the night? waking up too early in the morning and being unable to fall back asleep? sleeping deeply but not feeling rested or refreshed upon awakening? If this sounds...
Are not feeling energetic like your motivation vanished? Are your hobbies now boring and your mood flat? Are you tired in the morning even after a night of good sleep? Maybe your friends, family, or...
Do you have trouble sleeping? Do you feel lethargic, exhausted and unfocused throughout the day? Get the facts about insomnia! ...
What is Ketamine? Ketamine provides an option for people who have not found relief through other treatments. One of its most promising features, and one that sets it apart from traditional antidepressants, is an extremely rapid...